BE HAPPY

AND, MEAN IT.

WE GO THROUGH SO MUCH IN A DAY.. ANY DAY WITHOUT ENDLESS SMILES FROM EAR TO EAR MARKS AS A TOTAL WASTE

WHERE IS YOUR JOY? ARE YOU NOURISHING YOUR HAPPY?

LET US TAKE MOMENTS FOR OURSELVES TO FIND THE HUMOR IN ANYTHING WE DO. THIS HUMOR AND ELATION IS NECESSARY TO CONTINUING TO LIVING HAPPIER LIVES.

AND, IT WILL GET HAPPIER EVERYDAY.

HOW OFTEN ARE YOU BOTHERED BY THE LITTLE THINGS THAT ARE BUILT UP TO BIGGER THINGS? WHETHER YOU THINK you think ABOUT IT OR NOT.. WE DO IT ALL THE TIME!

YEAH, YOU HAVE HEARD IT.. LIFE IS TOO SHORT. AND, WELL.. IT REALLY IS!

WE WONDER WHERE THE YEAR HAS GONE AND REFLECT ON WHY WE HAVE NOT MET OUR GOALS OR MADE ANY IMPROVEMENTS ON OURSELVES. WE GET DISCOURAGED FOR LACK OF PROGRESS OR NOT MEETING DEADLINES. IT IS A NEVER ENDING TUNNEL THAT WE DIG OURSELVES INTO BASED OFF OF UNREALISTIC IDEAS ABOUT OURSELVES.

GIVE YOURSELF A BREAK

DON’T BE SO HARD ON YOURSELF.

ENJOY YOURSELF.

CELEBRATE YOUR PROGRESS.

IT’S THE LITTLE THINGS. SERIOUSLY.. WHEN YOU TAKE SMALL STEPS TOWARDS A MAJOR GOAL, YOU WILL SEE RESULTS IN A HUGE WAY OVERTIME.

THE SAME THING GOES FOR PROCRASTINATION, LOAFING, MINDLESSNESS, AND TIME WASTERS.. WE SPEND SO MUCH OF OUR DAYS “KILLING TIME”. IN IT’S MOST LITERAL AND FIGURATIVE SENSE.

TIME KEEPS MOVING, AND SO SHOULD YOU.

SPEND YOUR TIME DOING THE ACTIVITIES, INTERACTING WITH THE FAMILY AND FRIENDS YOU LOVE. WHY SETTLE FOR WHAT IS MEDIOCRE? WHEN YOU CAN ENJOY WHAT IS BEST FOR YOU.

THERE IS AN IDEA TAKING ON THE RESPONSIBILITY OF LIVING LIFE WITH INTENTION IS TOO MUCH WORK. DO NOT GET ME WRONG, THERE IS WORK AND EFFORTS NEEDED FOR THIS ATTENTION ON INTENTION..

JUST LIKE ANYTHING ELSE.

IT IS A MATTER OF WHETHER YOU WANT TO SEE YOUR LIFE CHANGE.. THEN IT WILL NOT BE WORK, IT WILL BE FUN!

AND, THAT MY DEAR, IS WHAT IT IS ALL ABOUT.

FIND WHAT IT IS THAT IGNITES JOY INTO YOUR LIFE..

AND, DO IT OFTEN.

WE ARE A SPIRIT LIVING A HUMAN EXPERIENCE. IT GETS EASIER. MAKE THE MOST OF IT.

WE ONLY GET THIS ONE SHOT.