LOVE IS LOVE

WHO ARE WE WITHOUT LOVE?

SERIOUSLY..

WE NARROW OURSELVES WITHOUT IT AND EXPAND OURSELVES WHEN WE ARE IN IT.

WE PUT ON THIS SHEILD WHEN WE ARE OUT OF LOVE, STARTING WITH OURSELVES.

FRANKLY, WE CANNOT FULLY LOVE OR BE IN LOVE WITH SOMEONE UNTIL WE LOVE OURSELVES MORE THAN ANYONE ELSE CAN.

(THAT IS INFATUATION OR CO-DEPENDENCY)

“HOW DO WE DO THAT?” YOU MAY ASK..

THERE ARE MANY WAYS TO LOVE YOURSELF MORE. HERE ARE A FEW EXAMPLES:

1. SPEND QUALITY ALONE TIME DOING SOMETHING YOU ABSOLUTELY LOVE

2. TREAT YOURSELF TO A MASSAGE OR DINNER

3. MAKE A GIFT FOR YOURSELF

4. JOURNAL OR WRITE KIND MESSAGES TO YOURSELF

5. PRACTICE YOUR FAVORITE FORM OF EXERCISE

6. THANK YOURSELF FOR WHERE YOU ARE

7. READ A STIMULATING ARTICLE OR BOOK

8. SIT IN SILENCE AND BREATHE

9. DISCOVER NEW PARTS OF YOURSELF

10. EMBRACE YOURSELF NO MATTER WHAT

OFTEN WE DO NOT TAKE THE TIME FOR OURSELVES TO JUST BE. WE DO SO MUCH IN A DAY, WE FORGET WHAT WE HAVE ACCOMPLISHED. EVERYTHING HAPPENS SO FAST WE DO NOT MAKE TIME FOR OURSELVES.

THE WORLD WE LIVE IN IS OURS.

WE DECIDE HOW WE FEEL. WE ARE THE CONTROLLER.

SO LOVE MORE. WHEN YOU LOVE YOURSELF MORE..

YOUR WHOLE WORLD CHANGES.