FEED YOUR SOUL

Aug 19

Written By KELA

take nourishment

for YOUR BODY + MIND : SOUL

THE FOOD WE CONSUME, THE KNOWLEDGE WE OBTAIN, and the experiences we have are WHAT DRIVE US TO BEING OUR TRUEST SELVES.

TAKE THIS INTO GREAT CONSIDERATION.

AS MENTIONED IN THE PREVIOUS POST: WE ARE IN CONTROL.

BECAUSE WE ARE HAVING A TERRIBLE DAY IS NOT AN INDICATOR THAT WE MUST MATCH THAT FEELING BY CONSUMING TERRIBLE FOOD OR RESPONDING IN TERRIBLE BEHAVIOR.

QUITE THE CONTRARY..

WE SHOULD EAT THE BEST FOODS FOR US TO PROMOTE CLARITY (CLEAR THINKING), NOURISHMENT (STAMINA AND LIVELINESS), SATISFACTION (FULFILLMENT) AND BE OUR BEST SELVES EXERTING POSITIVE ENERGY INTO THE UNIVERSE.

WE MUST FIRST BELIEVE THAT THE UNIVERSE IS IN ORDER TO RESPOND TO OUR ENERGIES AND THAT WE ARE THE DRIVING MECHANISM FOR OUR GREATEST DESTINIES TO BECOME TRUE.

IT IS THEN THAT WE LET OUR KNOWN AND UNKNOWN FEARS FREE THAT WE MAY FOCUS ON ONLY THE POSITIVE.

EXPRESSIONS OF FEAR:

I CANNOT SACRIFICE CONSUMING MEAT FOR VEGETABLES: I WILL NOT BE FULL, GET THE PROPER PROTEIN.. AND I JUST LOVE CHICKEN WAY TOO MUCH TO GIVE IT UP!
I WILL NEVER MAKE AS MUCH MONEY IN MY PERSONAL GOALS THAN I WOULD WORKING AT A FULL TIME JOB, NOR AM I ABLE TO BALANCE PERSONAL PROJECTS AND A 9AM-5PM POSITION.
IT IS ALWAYS DIFFICULT FOR ME TO KEEP GOOD PEOPLE IN MY LIFE AND I FIND IT HARD TO TRUST ANYONE BECAUSE OF THE WAY MY PAST RELATIONSHIPS AND FRIENDSHIPS HAVE BEEN OR ENDED.
I MUST WATCH TELEVISION, LISTEN TO PUBLIC RADIO, AND SCROLL THROUGH MY SOCIAL MEDIA FEEDS TO STAY CURRENT ON THE MAJOR AFFAIRS OR I AM GOING TO FEEL OUT OF THE LOOP.

HOW TO TACKLE THESE FEARS:

INCORPORATE MORE PRODUCE OR VEGETARIAN MEAL A DAY INTO YOUR REGULAR EATING PATTERNS: THIS WILL SUPPLEMENT TO THE NUTRITION YOU ARE ALREADY CONSUMING - I PROMISE THIS IS NOT YOUR LAST MEAL!
PLAN TO WORK ON YOUR PERSONAL GOALS A FEW HOURS THROUGHOUT THE WEEK AND ON THE WEEKENDS TO PLAN AND PREPARE FOR DAYS YOU CAN BLOCK OUT TIME TO PROJECT BINGE
PEOPLE COME IN ALL VARIATIONS OF PERSONALITY AND MATURITY.. ONLY YOU CAN BE IN CONTROL OF YOUR OWN BEHAVIOR AND WHO YOU CHOOSE TO SURROUND YOURSELF WITH - CHOOSE WISELY!
EXPAND YOUR MIND BY READING AN ARTICLE, WATCH A DOCUMENTARY, OR RESEARCH INTERESTING TOPICS AT A LIBRARY INSTEAD OF ACCEPTING SURFACE INFORMATION FOR TRUE

THE POP CULTURE SUCK:

WE ARE SUCKED INTO WHAT THE WORLD WANTS US TO SEE AND HOW IT SHOULD BE PERCEIVED.

MAKE YOUR OWN DECISIONS, CHOOSE DIFFERENTLY, WATCH YOURSELF FLOURISH IN YOUR BODY AND MIND... THROUGH THIS PROCESS YOU DEVELOP YOUR SOUL.

IN EACH LIFETIME THAT WE EXPERIENCE, WE ARE GROWING AND LEARNING HOW TO TAKE NEW APPROACHES ON LIFE. THIS IS THE ONLY LIFE YOU WILL REMEMBER...

MAKE THE BEST OF IT.

KELA

My best days are touching hearts with people in the community. I do what I can to spread light into the world one human being at a time. We are all magical. I am here to guide you to finding your spark!

https://intint.info

FEED YOUR SOUL

take nourishment

for YOUR BODY + MIND : SOUL

THE FOOD WE CONSUME, THE KNOWLEDGE WE OBTAIN, and the experiences we have are WHAT DRIVE US TO BEING OUR TRUEST SELVES.

TAKE THIS INTO GREAT CONSIDERATION.

AS MENTIONED IN THE PREVIOUS POST: WE ARE IN CONTROL.

BECAUSE WE ARE HAVING A TERRIBLE DAY IS NOT AN INDICATOR THAT WE MUST MATCH THAT FEELING BY CONSUMING TERRIBLE FOOD OR RESPONDING IN TERRIBLE BEHAVIOR.

QUITE THE CONTRARY..

WE SHOULD EAT THE BEST FOODS FOR US TO PROMOTE CLARITY (CLEAR THINKING), NOURISHMENT (STAMINA AND LIVELINESS), SATISFACTION (FULFILLMENT) AND BE OUR BEST SELVES EXERTING POSITIVE ENERGY INTO THE UNIVERSE.

WE MUST FIRST BELIEVE THAT THE UNIVERSE IS IN ORDER TO RESPOND TO OUR ENERGIES AND THAT WE ARE THE DRIVING MECHANISM FOR OUR GREATEST DESTINIES TO BECOME TRUE.

IT IS THEN THAT WE LET OUR KNOWN AND UNKNOWN FEARS FREE THAT WE MAY FOCUS ON ONLY THE POSITIVE.

EXPRESSIONS OF FEAR:

I CANNOT SACRIFICE CONSUMING MEAT FOR VEGETABLES: I WILL NOT BE FULL, GET THE PROPER PROTEIN.. AND I JUST LOVE CHICKEN WAY TOO MUCH TO GIVE IT UP!

I WILL NEVER MAKE AS MUCH MONEY IN MY PERSONAL GOALS THAN I WOULD WORKING AT A FULL TIME JOB, NOR AM I ABLE TO BALANCE PERSONAL PROJECTS AND A 9AM-5PM POSITION.

IT IS ALWAYS DIFFICULT FOR ME TO KEEP GOOD PEOPLE IN MY LIFE AND I FIND IT HARD TO TRUST ANYONE BECAUSE OF THE WAY MY PAST RELATIONSHIPS AND FRIENDSHIPS HAVE BEEN OR ENDED.

I MUST WATCH TELEVISION, LISTEN TO PUBLIC RADIO, AND SCROLL THROUGH MY SOCIAL MEDIA FEEDS TO STAY CURRENT ON THE MAJOR AFFAIRS OR I AM GOING TO FEEL OUT OF THE LOOP.

HOW TO TACKLE THESE FEARS:

INCORPORATE MORE PRODUCE OR VEGETARIAN MEAL A DAY INTO YOUR REGULAR EATING PATTERNS: THIS WILL SUPPLEMENT TO THE NUTRITION YOU ARE ALREADY CONSUMING - I PROMISE THIS IS NOT YOUR LAST MEAL!

PLAN TO WORK ON YOUR PERSONAL GOALS A FEW HOURS THROUGHOUT THE WEEK AND ON THE WEEKENDS TO PLAN AND PREPARE FOR DAYS YOU CAN BLOCK OUT TIME TO PROJECT BINGE

PEOPLE COME IN ALL VARIATIONS OF PERSONALITY AND MATURITY.. ONLY YOU CAN BE IN CONTROL OF YOUR OWN BEHAVIOR AND WHO YOU CHOOSE TO SURROUND YOURSELF WITH - CHOOSE WISELY!

EXPAND YOUR MIND BY READING AN ARTICLE, WATCH A DOCUMENTARY, OR RESEARCH INTERESTING TOPICS AT A LIBRARY INSTEAD OF ACCEPTING SURFACE INFORMATION FOR TRUE

THE POP CULTURE SUCK:

WE ARE SUCKED INTO WHAT THE WORLD WANTS US TO SEE AND HOW IT SHOULD BE PERCEIVED.

MAKE YOUR OWN DECISIONS, CHOOSE DIFFERENTLY, WATCH YOURSELF FLOURISH IN YOUR BODY AND MIND... THROUGH THIS PROCESS YOU DEVELOP YOUR SOUL.

IN EACH LIFETIME THAT WE EXPERIENCE, WE ARE GROWING AND LEARNING HOW TO TAKE NEW APPROACHES ON LIFE. THIS IS THE ONLY LIFE YOU WILL REMEMBER...

MAKE THE BEST OF IT.

BUILD TRUST

BE IN CONTROL